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Exercise Machines that are Bad for Your Back

http://www.plymouthspine.com Dr. Reese Shanahan, chiropractor in Plymouth, explains how some common gym exercise machines can put you at an increased risk for injury and don’t actually provide much benefit.
Exercise machines are an easy way to target specific muscle groups but sometimes they seem too easy. A lot of them have been simplified so much that they have decreased the actual… http://www.plymouthspine.com/blog/2015/06/exercise-machines-are-bad-your-back/

Benefits of Chiropractic Care After a Car Accident

http://www.plymouthspine.com Plymouth Spine and Health Center, the chiropractic office in Plymouth, MN recognized for providing effective care for car accident injuries, explains the benefits of visiting a chiropractor after a car accident.
Benefits of Chiropractic Care After a Car Accident Plymouth Spine and Health Center, the chiropractic office in Plymouth, MN recognized for providing safe, gentle and effective c… http://www.plymouthspine.com/blog/2014/07/benefits-chiropractic-care-after-car-accident/

Technology- a Tech Problem or a Chiropractic Problem?

http://www.plymouthspine.com Plymouth, MN chiropractor discusses the consequences of over-use of today's technology devices and the impact it can have on your spine.
Technology- a Tech Problem or a Chiropractic Problem? Everywhere you look people are using smart phones, laptops, tablet computers and others.  Yes, modern technology is more con… http://www.plymouthspine.com/blog/2014/01/technology-tech-problem-or-chiropractic-problem/

Your Body’s Alarm System - Pain

http://www.plymouthspine.com Dr. Reese Shanahan, a chiropractor in Plymouth, MN, discusses how the body warns us there is a problem and why it's important to treat the underlying cause.
Your Body’s Alarm System - Pain What is pain?  In simple terms, it’s our body’s way of warning us that something is wrong.  Pain can vary in severity, from minor discomfort to ex… http://www.plymouthspine.com/blog/2014/01/your-bodys-alarm-system-pain/

Benefits of Chiropractic Treatments

http://www.plymouthspine.com Dr. Shanahan, a chiropractor in Plymouth, MN explains the benefits of chiropractic treatments and provides five main affects it has on the body.
Benefits of Chiropractic Treatments If you have visited a chiropractor and been treated with chiropractic spinal adjustments you know how amazing it can make you feel. In fact, a… http://www.plymouthspine.com/blog/2013/12/benefits-chiropractic-treatments/