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Exercise Machines that are Bad for Your Back

http://www.plymouthspine.com Dr. Reese Shanahan, chiropractor in Plymouth, explains how some common gym exercise machines can put you at an increased risk for injury and don’t actually provide much benefit.
Exercise machines are an easy way to target specific muscle groups but sometimes they seem too easy. A lot of them have been simplified so much that they have decreased the actual… http://www.plymouthspine.com/blog/2015/06/exercise-machines-are-bad-your-back/